Jarrow Formulas Magnesium Taurate, 90 Capsules

Jarrow Formulas Magnesium Taurate combines magnesium in the taurate form with vitamin B6 in a 90-veggie-capsule bottle. The manufacturer's three-capsule serving provides 300 mg magnesium and 20 mg vitamin B6, making the serving size an important part of comparing this product with other magnesium supplements.

300 mg magnesium plus vitamin B6 per serving

Jarrow lists a serving size of three capsules and 30 servings per bottle. Each serving provides 300 mg magnesium as magnesium taurate and 20 mg vitamin B6 as pyridoxine hydrochloride. The magnesium amount is the mineral amount listed in Supplement Facts, not the total weight of the magnesium-taurate compound.

This is the taurate formula, not Jarrow's Magnesium Glycinate or MagMind. Compare the mineral form, magnesium per serving and additional nutrients rather than assuming that different magnesium products have identical formulas.

Veggie capsules and other ingredients

The pictured bottle identifies 90 veggie capsules and displays vegan and non-GMO wording. Jarrow's published other ingredients are capsule (hydroxypropylmethylcellulose), magnesium stearate from a vegetable source and silicon dioxide.

The manufacturer lists no wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame. Review the supplied bottle's current ingredient and allergen statements if you avoid particular ingredients.

Suggested use with a meal

Adults take three capsules once daily with a meal, or as directed by a qualified healthcare professional. Use only as directed and do not exceed the suggested use. At that schedule, the 90-capsule bottle provides 30 daily servings; it is not a 90-day supply.

Precautions and storage

Consult a healthcare professional before use if pregnant, nursing, under 18, taking medication or other magnesium-containing products, or managing a medical condition, including kidney disease. Discontinue use if adverse reactions occur.

Keep out of reach of children. Store in a cool, dry place, and check the current package for complete directions, ingredients and warnings.

Compare more Jarrow Formulas supplements or explore other forms in our Magnesium Supplements collection.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.