Jarrow Formulas MagMind, 90 Veggie Capsules

Jarrow Formulas MagMind features Magtein magnesium L-threonate in vegan capsules. Each three-capsule serving provides 144 mg elemental magnesium from 2,000 mg magnesium L-threonate. The 90-capsule bottle contains 30 servings.

144 mg elemental magnesium from 2 g Magtein

The manufacturer's Supplement Facts list a serving size of three capsules, providing 144 mg magnesium, or 34% Daily Value, from 2,000 mg magnesium L-threonate. The saved bottle identifies magnesium L-threonate, Magtein and 2 g per serving.

The 2,000 mg figure is the magnesium compound's weight, not 2,000 mg elemental magnesium. Compare the 144 mg elemental amount and three-capsule serving size when evaluating this product alongside magnesium glycinate, citrate or other forms.

Vegan capsules and other ingredients

The manufacturer lists magnesium stearate (vegetable source), capsule (hydroxypropylmethylcellulose, water), microcrystalline cellulose and silicon dioxide as other ingredients. The saved bottle displays vegan and non-GMO labeling and confirms 90 veggie capsules.

The manufacturer lists no wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame. Review the current package for complete ingredients and allergen information. This is the original MagMind formula, not the separate Productivity or Stress Resistance combinations.

Three capsules split between daytime and evening

Adults take three capsules daily: two during the day and one capsule one hour before sleep, with or without a meal, or as directed by a qualified healthcare professional. Follow the current package if its directions differ.

At this schedule, 90 capsules provide 30 daily servings, not 90 days. The evening timing is a suggested-use instruction, not a promise of a sleep effect.

Precautions and storage

Consult a healthcare professional before use if pregnant, nursing, under 18, taking medication or managing a medical condition. Review other magnesium-containing products with your healthcare professional before combining them. Discontinue use if adverse reactions occur.

Keep out of reach of children and store in a cool, dry place. Read the current bottle's full directions, warnings and ingredients before use.

Explore more Jarrow Formulas supplements or compare forms and serving sizes in our Magnesium Supplements collection.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.